Food Serenity Forever

Addiction Coaching with Deb

WELCOME

I am so happy you have found me. I am excited to share my story in finding serenity with food. Food Addiction is real and it can be a battle to overcome, just like any other addiction. There IS hope, joy, and serenity once you find "your sobriety" path from certain foods. Let me be your escort to the wholeness and health you are craving and deserve!

About Me

I have struggled with food addiction as long as I can remember. Like you, I tried it all. Most of my attempts were unhealthy and sometimes dangerous. Somehow it didn't matter how much I loved being thin or how good it made me feel, I always returned to bingeing on the foods that were destroying me!

I can tell you after overcoming several addictions, food is different. We need to eat to live. When we learn to abstain from foods and behaviors that entrap us in an endless loop of overeating, we find there is a new joy in eating foods that provide balance to our bodies and minds.

It can be difficult to imagine but there is a deliberate and aggressive effort in the food industry to make us addicted to certain foods. Add to that the behavioral challenges addicts seem to share, it can appear to be a losing battle, but it isn't!

I truly want to shout from the mountaintop that there is hope for weight loss, wholeness and yes, serenity forever with food. Will you join me on this incredible journey?

Coaching Services

Video Coaching

I am so excited to begin accepting clients for my Food Serenity for Life coaching package. Each of eight sessions will contain a teaching segment, an assignment review, and a challenge assignment for the coming week. Coaching is the most poweful form of change modalities because the change centers on your thinking, habits, and views. My role is not to tell you how to change but to invite you into a process where you challenge your own thoughts and perceptions.

When the "aha" moments happen, you own them!!! You are no longer a victim to your life and required decisions become easier and lasting because YOU actively take control .

One-on-One Coaching Package: $199.99

Includes:

8 weeks of One-on-One Coaching
Weekly Assignments
Tons of Resources
Weekly group coaching
Dedicated Facebook page for questions, answers and resources

After Package Monthly Group Coaching: $49.99

Stay focused, challenged and supported by joining my monthly group coaching sessions.

Membership is maintained for the dedicated Facebook page for questions, answers and resources.

What if I'm not sure if I'm a food addict? We will work on that together with you being in the lead as to the final determination. I am a certified life coach and weight loss counselor. I will meet you where you are with your eating food print and together we will build a plan of improvement from there.

Speaking Engagements

The little known study of food addiction can be both puzzling to understand and controversial, after all humans need to eat food, so how can we manage if we are addicted to it? Although becoming a more accepted modality among addiction experts, it is still a widely unknown and understood issue, except of course for those individuals that have always known they were different when it came to food consumption. For us, or those who have watched a loved one struggle, we know addiction to food is real!

My greatest reward is sharing information around this very important topic! With knowledge comes responsibility and with responsibility comes choices. We can't fight a battle we don't understand or see. I am on a mission to free food addicts by providing the knowledge, tools, and habits to break the cycle one addict at a time!

Contact me:

Please drop me an Email at: debmontrose@yahoo.com. or call at: 570-423-2806

I look forward to working with you.